At the end of this workshop, you will be able to: Understand what COVID-19 is and how it spreads, Know how to protect yourself during this pandemic, Understand what self-isolation and self-quarantine mean and how to comply, Know what to do if you become sick, Learn about psychological reactions to the situation, Learn ways to manage stress and anxiety caused by the situation, Learn proper techniques for washing hands, using hand sanitizer, using masks, and cleaning and disinfecting, and Recognize reliable sources of information about the pandemic.